Simply Yoga Rockland

What a beautiful gem in the heart of Rockland! Every time I walk through the doors of this studio, I immediately feel zen. I am very much a yoga beginner; I really appreciated the one-on-one intro session a few months ago with the owner. It was so helpful and it reassured me that I could do this. I walked into my first class much less intimidated than I would have without the intro. The instructors are all very welcoming, knowledgeable, experienced, and most importantly, zen! I also can’t say enough about the beautiful aesthetics of the studio. Every wall, every piece of furniture, every detail is so well thought out. It is obvious the owner wanted to create a space where members of the community could go to, for well-deserved self care. It’s clean, it’s fresh, it’s perfect! Many different types of classes and class times. Highly recommend!!

I joined this yoga studio when it opened and immediately felt welcomed the moment I walked in. The space is bright, clean, and spacious. Even when the class is full, there’s always enough room to move comfortably without feeling crowded. I especially appreciate Alex, the instructor. She brings such a calming, supportive energy to every session, and her guidance made my prenatal classes feel safe, empowering, and truly enjoyable. I’m so grateful to have found this studio during my prenatal journey. Highly recommend!

I’ve really loved my time at Simply Yoga! There’s such a great variety of classes and the schedule makes it easy to find something that fits my day. The atmosphere is so welcoming and supportive — you can really feel that everyone, from the teachers to the other students, wants you to have a good experience. I’ve taken classes with five different teachers and they’ve all been wonderful. Alex, in particular, is a fantastic teacher — super encouraging and clear in her instruction, with a fun energy that makes every class feel special. The studio itself is beautiful. The hot studio is comfortable with a great vibe, and the upper studio with the big windows looking out onto the green space is just amazing, especially at sunset. It’s honestly one of those places that makes you look forward to showing up and rolling out your mat.

I started yoga classes with Alex at the beginning of my pregnancy and I've been part of the prenatal program since then. The studio had opened very recently at that time and I was impressed of how things were organized at such an early stage. I felt welcome right away, and I really appreciated Alex's customized approach. She is really easy to talk to and it's obvious that she deeply cares about the well-being of the yogis attending her classes. Prices for classes are quite competitive and the studio is a very nice environment! I recommend 200 %

Being middle aged now, my husband and I wanted to start attending regular yoga classes. We found Simply Yoga and right from the initial phone call it was a most positive experience. We very much appreciated the in-person intake appointment which included a through assessment as beginner yogies and explanations of the most common poses. Simply Yoga is simply fantastic! From staff to variety of classes and the app we use to register, track and process payments. It has been three months now and we would definitely describe ourselves as very happy and 'satisfied' customers. Recommended to all 😊

I just had a blast at a Harry Potter special event with other fans! Coach Alex read some paragraphs and made us reflect on them. She also renamed the poses. And what about decorations?! The place was amazing! It was fun to all chat after. In a general way, the studio is beautiful, has a regular room, a hot room and an outdoor one. Lots of care went into it. The coaches are welcoming. This is a great addition for our community.

I absolutely love Alex's prenatal class! Not only is it an honest and open environnement where we can share our experience as expecting mothers but it is also a great class. The exercises are thought out around mama and baby and classes are never the same. Alex is a good teacher, an amazing supporter and she is always open to suggestions. I 100% recommand her prenatal class. Can't wait to try more of her classes!

I’m so glad I found this yoga studio! The location is really convenient, and they offer such a wide variety of classes at different times and days—it makes it easy to fit yoga into my schedule. Every teacher I’ve taken a class with has been fantastic: knowledgeable, supportive, and really good at creating a welcoming atmosphere. I’ve especially been enjoying the hot yoga classes—they’re both challenging and refreshing. Overall, a great place to practice, no matter your level!